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Written by Ruth Ruane   

Spelt Pancakes

It's pancake Tuesday. Why not try these spelt pancakes for a change. Spelt is much healthier and gentler on the digestive system. You can use wholmeal of a mix of white and wholemeal. Always try to buy organic flour, milk and eggs for your pancake batter.

  • 2 cups SPELT flour
  • 2 tablespoons baking powder
  • 1/2 teaspoon salt
  • 1 3/4 cups water or mix
  • 1 egg (optional)
  • 1 teaspoon maple syrup (optional)
  • 3 tablespoons oil
   

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