Editors Note: Credits go to our Co-Editor Liz Tams

The latest sleight of hand from the anti-vitamin lobby

16 April 2008
By Robert Verkerk PhD (Executive & Scientific Director) and
Dr Damien Downing (Medical Director)

Today sees the release of yet another "study" led by Serbian scientist and "visiting researcher" at Copenhagen University Hospital, Goran Bjelakovic. His name is now synonymous with vitamin meta-analyses (studies of other studies) which appear to show that vitamin supplements either don't work or end up increasing your risk of death. Two recent bursts of negative international headlines on vitamins supplements (1 October 2004 and 28 February 2007) followed releases of previous research papers (see asterisked articles in Reference list below).

Here is a delicious recipe for roast vegetable pasta.

Two Nature's Nexus Members volunteered to make the roast pasta dish at home, then they gave their commentaries.

Here is a yummy recipe it's nutritious and delicious.

The recipe is followed by Nature's Nexus members experiences of cooking and serving the pie to their friends and family.

Spelt Pancakes

It's pancake Tuesday. Why not try these spelt pancakes for a change. Spelt is much healthier and gentler on the digestive system. You can use wholmeal of a mix of white and wholemeal. Always try to buy organic flour, milk and eggs for your pancake batter.